There is a lot to consider when trying to find a gym. Location, equipment, and price are all important, of course. But what about personal details? Not everyone wants the same thing from a gym, and it can be tough to pay for something you don’t want!
Here is an article with five tips to help find gyms that are right for you.
Find a Gym that Is Nearby
Logistics are one of the key reasons people don’t go to the gym. If you have a gym that’s too far to get to, or if traffic is bad when you want to go, it’s going to be hard for you to keep your commitment.
One of the most common excuses we tell ourselves is that we will start going to the gym after work. We may even say that we’ll go after dinner or before bed. The problem with this is that many people lead busy lives. They need to maximize their time, not waste it. This leads to many gym memberships getting wasted.
A gym that is closer to you will help solve this problem. If it’s up the street or on your way home, or right next to your work, you’ll be much more likely to make it there on a regular basis.
Remove all possible excuses from the equation. If you can get to a gym easily and efficiently, you’re more likely to go.
Find a Gym that Fits Within Your Budget
Many people are on a budget when it comes to working out. If you have an idea of how much you want to spend, find gyms that fit within your price range.
If you don’t have any preference for what gym you go to, asking around may be helpful. Often times people will recommend the one they use because it fits their needs well. You can ask coworkers, friends or family who work out how much they paid for their membership and whether they thought the overall experience was worth it.
It’s easy to save the most cash by visiting a gym with a cheaper membership rate, but if they have restricted hours or equipment, you may discover that you’re hardly getting your money’s worth.
Find a Gym that Has the Best Equipment for Your Needs
Different gyms offer different equipment. While some can stay at home and find stretching videos on YouTube, others might need something a little more robust. Make sure that you know what kind of workout will help you meet your personal goals so that you aren’t wasting money on things you don’t need. However, some general staples of any good gym are ellipticals, treadmills, free weights, weight machines… After finding these out what they offer at various locations near you, decide which ones sound best, and then go.
You may also want to try the exercise machines before you get your membership. You should know that you’re going to be able to do everything that you need on them before committing for a year or more.
Luckily, if you want to sign up with a gym but want to try it out first, most places will let you go for a free day or week trial just to see if you like it – many even let you bring a friend.
While you’re there, make sure the machines are clean and in good working order. Again, if it looks like they’re not keeping up with regular maintenance, you might want to consider other places.
Find a Gym that Has the Best Atmosphere for You
Remember, you’re going to be spending at least an hour at a time at the gym. You might need a little more than just the basics.
Figure out what kind of gym environment you’re most comfortable with. Many people want a place that’s quiet, while others enjoy being around lots of people while they work out. A larger gym may have too many distractions or be too crowded for your comfort level, while a smaller location with fewer members can feel like it’s not enough space if it is packed when you go.
You also don’t want to go somewhere that you can tell is full of people who don’t know how to use their equipment properly (and thus could affect your fitness routine and/or safety).
Understand your ideal training environment before you go to a gym.
Find a Gym that has the Trainers and Other Staff Members You Can Trust
This is another instance where word of mouth can be helpful. It’s not about gossiping about someone behind their back (unless it’s truly necessary).
But, if you find out that everyone has nothing but good things to say about their trainers or other employees, they’re probably worth checking out. They hold key roles in helping others achieve their fitness goals; through lessons, demonstrations, and proper supervision during workouts. Find places with trainers who are patient and know what they’re doing – you’ll be glad that you did.
These five steps can help you find the gym that’s right for you.
Do your research, try before you buy, use what you need to succeed, choose an atmosphere that makes you comfortable, and hire trainers who know how to get the job done.
With these tips in mind, finding a good fit for you is sure to be easy!